Disclaimer: Whether you were diagnosed with a wheat or gluten intolerance or Celiac Disease ten minutes ago, or ten years ago, one of the first things you learn is that YOU are ultimately responsible for ensuring your own dietary safety. This guide is intended to serve as a resource for gluten-free menu options based on publically available information. We cannot guarantee that ANY restaurant food item is 100% gluten free due to changing ingredients, suppliers, recipes, staff and the likelihood for cross contact/contamination. If food is cooked with, in, or even next to other gluten-containing items, your food may not be gluten-free. Cautious diners should verify this information, and contact restaurant managers or guest relations before dining as information changes frequently. Use this list as a guide only. You must take 100% responsibility and eat at your own risk.
Please note that we do not guarantee, nor do these restaurants guarantee, that any food you order from this book will be 100% gluten-free, but we have used this guide successfully to eat without gluten while on the road and hope you can too!